Guys, I started a podcast about mental health.

I guess it’s sort of like this blog, minus the reading, plus the awesome Neal Dusedau as co-host. We’re talking about our own mental health and yours – not from a medical standpoint, we’re totally not doctors – but from a patient’s standpoint. Together we hope to navigate living life in this bananas world while maintaining some semblance of mental… Read more →

The Deepest Breath

Emotionally…mentally, I have not been having the best few months. It started with a (grotesquely failed) attempt to wean off of Prozac and it ended with mental mayhem, ghosting on my therapist and pretty much everyone else, and a lot – A LOT – of sleep. I used to think I didn’t have an addictive personality. It turned out that… Read more →